Why heart health starts in your 20s
The earlier you establish healthy habits, the better off you'll be in the long run.
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The Medicare maze: Finding providers in a shrinking network
It can be harder than ever for older Americans to find providers who accept Medicare at all, let alone those who are taking new patients.
Living longer, living better: Small steps to improve your aging IQ
While life span and health are around 20% to 30% genetic, the remainder is within our control through healthy behavioral choices.
Gear up now for the battle against indoor allergies
Although your body may dislike indoor allergens, they're not life-threatening for most people. But they can be a little gross.
Seasonal glow-ups: Facial rejuvenation can add a bit of extra holiday shine
Give an extra-fresh glow to your face – and a boost to your spirit – before the holiday rush arrives.
Fall and winter workouts: Fun without the sun
Exercise feels easier during Northwest summers — simpler to meet up for a stroll during seemingly endless hours of sunshine. Fall and winter require more...
3 essential Medicare Advantage questions answered for 2025
Whether you’re choosing a plan for yourself or a loved one, it’s important to take the time to assess your health needs and budget.
How retirement communities keep seniors’ wellness thriving
Taking the proper time to research can lead you to senior communities offering a robust roster of amenities and activities as you enjoy your golden...
Addressing seniors’ mental health with awareness and proactiveness
For families, it’s vital to stay aware of potentially strenuous factors in an older loved one’s life and proactively address them.
Why you should make your fall health care appointments now
Autumn is an excellent time of year to prioritize health, notes Dr. Timothy Burner, who specializes in family medicine.