RENTON — DK Metcalf hasn’t attended a regular-season NFL game since his father, Terrence, last played in the league in 2008.

He’ll finally get to take in another on Sunday when the Seahawks host the Cincinnati Bengals at 1:05 p.m.

And he has no intention of watching from the sideline.

The highly hyped Seahawks receiver said Thursday he is fully recovered from what he called minor knee surgery that took place 16 days ago and will play, making his NFL regular-season debut.

“I am 100%,’’ Metcalf said simply while sitting at his locker before Thursday’s practice.

How much he’ll play, he said, is up to his coaches. But how much is he ready to play? Well, when asked if he can play as many snaps as the team would need, he said, “Yes, sir. Yes, sir.’’

Coach Pete Carroll on Wednesday said only “you’ll have to wait and see’’ on how much Metcalf will play.


But if the question of how much Metcalf will play is undoubtedly important to those in fantasy-football circles, the more relevant question for the Seahawks that apparently has been answered is that Metcalf is ready to go.

“I can’t wait to be back out there on Sunday,’’ Metcalf said.

Metcalf played in just one half of one preseason game, getting 26 snaps in the opener against Denver before being sidelined.

His injury then came as something of a surprise — and elicited the predictable angst in the fan base — as Metcalf was scratched from the second preseason game at Minnesota, with the decision then made to have surgery the following week.

Metcalf was vague on the specifics of the injury but said “it kind of just came up, started lingering around.’’ He had surgery  Aug. 20.

“It was just really a decision me and coach Carroll and John (Seahawks GM John Schneider) had to make,” he said. “It was really just up in the air, and we all just agreed on that.’’


Metcalf said the plan at the time was that he would be ready week one.

“Just a minor procedure that we had to go through and that was pretty much it,’’ Metcalf said.

Carroll earlier referred to Metcalf’s quick-healing process as keeping in line with his stated fondness for the fictional superhero character Wolverine.

“He doesn’t stay down for long,’’ Metcalf said Thursday when asked why he identifies with Wolverine. “If he gets a cut or a bruise or something, it goes away immediately.’’

As Metcalf noted, though, it’s not quite that simple in the NFL.

He also missed the Seahawks’ mock game with an oblique strain and said, “I’ve been dealing with injuries for the past couple of months, and they just kind of lingered around a little bit.”


In that sense, the time off after the surgery might have been helpful. He has gradually ramped up his work the last week, and on Thursday was listed as a full participant in practice.

And the reality of injuries has struck Metcalf a little too starkly over the last few years, one reason a little knee surgery might have seemed like no big deal to him.

Metcalf missed 15 games in his three seasons at Ole Miss, breaking a foot as a true freshman and getting a redshirt year and then seeing his final season end due to a neck injury.

That’s all made Metcalf that much more appreciative for every chance to play. It’s also why Metcalf isn’t going to worry about the time he has missed.

Carroll said recently what is obvious — that Metcalf could have used the practice time and snaps in preseason games in preparing for his first NFL season.

He had just one catch for 8 yards on four targets against Denver before being sidelined, all the throws from backup QB Geno Smith, and has yet to play in a game with Russell Wilson.


“That’s the biggest concern, he just doesn’t get enough snaps in preseason that he could have benefited from,’’ Carroll said. “He’s shown us that he can play, and he can do the stuff we need him to do. We don’t have any question about that. It’s just the quality of reps and repetitions and stuff like that. We won’t be able to benefit from that.”

Metcalf, though, says he thinks he got enough work to be ready.

“I don’t think it was a setback,’’ he said. “I sharpened up my mental game. I got to learn the offense a little more coming from that first game. I kind of got used to the speed of the game.’’

What else did he learn in his half against Denver?

“The DBs (defensive backs) are a lot smarter, a lot stronger, a lot quicker than college,’’ he said. “So you know, just thinking about that when I go out there when I play on Sundays.’’

Specifically, this Sunday.

Metcalf said his father and mother are flying in for the game, and they aren’t coming out to see him not play. But if he promises to play as much as asked, Metcalf isn’t setting any other expectations just yet.

“Just going in there just to have fun and pull off a ‘W,’ ’’ Metcalf said.