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Sunny, beautiful weather is here this week! Getting outside can relieve stress — just stay away from other people

People take in a sunny, windy Lake Washington view from David E. Brink Park, including The Brothers, peaks that are part of the Olympic Mountain Range, Sunday March 15, 2020 in Kirkland. 213353

If self-isolating or social-distancing to slow the spread of the novel coronavirus has been stressful, you can get a much-needed mental-health boost by getting some sunshine, exercise and fresh air -- as long as you stay away from others.

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