Mobile technology has transformed the way we live — how we read, work, communicate, shop and date. But we already know this. What we have not yet grasped is the way the tiny machines in front of us are remolding our skeletons, possibly altering not just the behaviors we exhibit but the bodies we inhabit....
Wellness
Read consumer news and advice about health and wellness, including diet and nutrition, fitness, alternative medicine, and medical innovation.
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Think carbs are the enemy? Your gut disagrees.
Low-carb diets like paleo and ketogenic variants remain popular, but they eschew carbohydrates your body actually needs.
U.S. preschoolers less pudgy in latest sign of falling obesity
CHICAGO — Preschoolers on government food aid have grown a little less pudgy, a U.S. study found, offering fresh evidence that previous signs of declining...
How much nature is enough? 120 minutes a week, doctors say
A study of nearly 20,000 people found that those who spent two hours a week or more outdoors reported better health and a greater sense...
Meal kits aren’t the environmental disaster you think they are, but they may frustrate experienced home cooks
While they offer a measure of convenience along with encouragement to cook at home (who can argue with that?), meal kits aren't always the simple...
This couple run a farm share from their Ballard driveway, with plant sales on an honor system
Talk about being neighborly. Jeanene Miller and her partner trust their community enough to run plant sales on an honor system. Their farm share has...
Seattle yoga teacher’s ‘Undoing Whiteness’ class: Founded on deep purpose, it’s triggered outrage
Seattle yoga instructor Laura Humpf's "Undoing Whiteness" class is geared toward white people and examines obliviousness to the privileges society grants white skin. A different...
Free fun! No admission charge this weekend at Washington State Parks
On Saturday, Washington State Parks is waiving the need for a Discover Pass at all state parks in support of National Get Outdoors Day.