Gov. Jay Inslee announced new guidance for indoor workout centers that mandates 300 square feet of distance between patrons. Some local gym owners say that's unnecessary and 'punitive.'
Wellness
Read consumer news and advice about health and wellness, including diet and nutrition, fitness, alternative medicine, and medical innovation.
More Headlines
Is an omnivorous diet healthy?
You don't have to be a vegetarian or a vegan to eat healthy — or either to eat plant-forward. Here are tips for eating a...
It’s looking pretty toasty! What’s there to do in Seattle this weekend?
It'll likely be a nice, warm summer weekend. Regardless of whether you want to wander out on the water — cautiously, of course — or hide...
‘Intuitive Eating’: 25 years in, it’s more relevant than ever
A quarter of a century has gone by since the publication of the first edition of "Intuitive Eating." It's more relevant now than ever.
Washington is at a turning point: Will new restrictions slow coronavirus, or could we become Florida? VIEW
We're at a turning point: Will new restrictions slow the coronavirus's spread, or could Washington go the way of Florida? Here’s what’s going well, what’s...
Here are 6 supplement myths worth busting
How much do you really know about dietary supplements (vitamins, minerals, herbs and more)? Here are six myths about supplements, debunked.
You’re doomscrolling again. Here’s how to snap out of it.
In a pandemic that forces us to stay home, bingeing on doom-and-gloom news feels irresistible. Doomscrolling, combined with screen addiction, could take a significant toll...