Some say the closure of bars and restaurants and limits on gatherings make it easier to partake in what has become a yearly ritual. For others, the continuing stress of politics and the pandemic has them forgoing, or delaying, the change.
Wellness
Read consumer news and advice about health and wellness, including diet and nutrition, fitness, alternative medicine, and medical innovation.
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When that ‘stomach bug’ won’t go away, it might be irritable bowel syndrome
Whether it’s called food poisoning, traveler’s diarrhea or the stomach flu, a nasty bout of stomach illness is no fun. What’s worse is when symptoms...
What is the Healthy Washington COVID-19 reopening plan and how does it work? | FAQ Friday
Why is Washington state now broken up into regions for the state's reopening plan? We answer that and more in this week's FAQ Friday about...
‘Belonging’ has more to do with your health than you might think
Lindo Bacon makes the case in their new book, “Radical Belonging,” that “belonging” has an intense beneficial effect on your overall health — one hindered...
How much vitamin D do you actually need to get through this gray, pandemic winter?
Do low vitamin D levels increase your risk of getting COVID-19? What does vitamin D actually do? We take a closer look.
2020 crushed Seattle’s arts, food and other industries: 8 people share how they survived and their hopes for 2021
The pandemic was hard on Seattle's food and beverage and arts and entertainment industries. How did everyone get through it? Some shut their doors to...
How to hit ‘restart’ on your eating habits for 2021 — and how not to
Ah, the new year — when we make grand promises about health, wealth, relationships and more. Considering your health habits and focusing on mindful eating,...