You don't need a gourmet kitchen to to cook a tasty, nutritious meal — but you do need the basics. Here's what you need to start outfitting your kitchen.
Read consumer news and advice about health and wellness, including diet and nutrition, fitness, alternative medicine, and medical innovation.
Adrenal fatigue has become an appealing explanation for exhaustion. But is there any evidence behind the unproven theory?
Scientists have found evidence that diets rich in fruits and vegetables can play a significant role in preventing or treating heart disease, obesity and diabetes....
NEW YORK (AP) — Americans are drinking more now than when Prohibition was enacted. What’s more, it’s been rising for two decades, and it’s not...
To eat or not to eat? There are plenty of myths and misinformation surrounding protein intake, so Carrie Dennett breaks down the facts.
NEW YORK (AP) — Researchers on Wednesday reported the largest-ever one-year decline in the U.S. cancer death rate, a drop they credited to advances in...
Packing your own lunch is an excellent way to guarantee a fulfilling meal that benefits both your health and your wallet.