Read consumer news and advice about health and wellness, including diet and nutrition, fitness, alternative medicine, and medical innovation.
The Mediterranean diet gets a lot of credit for preventing chronic disease, but what if Mediterranean-type foods don't float your boat?
Cookbook author Leanne Brown on how food and cooking can be a form of self-care, plus a delectable recipe from her new book.
Alcohol is embedded in restaurant culture. While the stress of the job can lead to excessive drinking, restaurants are working to create programs to support...
Are all “ultra-processed” foods lacking in nutrition? Should you avoid them? Here’s what you need to know about how this type of food could impact...
It's no secret that the Mediterranean diet has a recurring role on top of “healthiest diet” lists. Here’s one way to keep this diet more...
For a decade, Washington has landed the top spot in the League of American Bicyclists' annual ranking. Not this year.