Read consumer news and advice about health and wellness, including diet and nutrition, fitness, alternative medicine, and medical innovation.
Are you concerned that holiday meals, cookies and candies might trigger an episode of binge eating? From going for a walk to being kind to...
Though interest in intermittent fasting has declined over the past decade, it remains a tool for weight loss. But it is unclear what types of...
No, Thanksgiving dinner isn't necessarily the poster meal for “eating healthy.” But there are several holiday staples to keep in mind this year when you...
With the holidays comes a slew of stress and complications: navigating complex family dynamics, intrusive questions from well-meaning aunties, and worries about money or how...
The idea of using tech to help people as they age is not a problem, experts say, but how it's designed, used and communicated can...
