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Wellness
Read consumer news and advice about health and wellness, including diet and nutrition, fitness, alternative medicine, and medical innovation.
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Why the low-FODMAP diet (FODMAPs are a type of carbs) isn’t meant for everybody
The low-FODMAP diet can help control symptoms of irritable bowel syndrome — but if you're considering the restrictive diet on a whim, you might want...
Five kinds of health appointments you should consider keeping, despite the pandemic
Most Americans made a lifestyle U-turn several months ago because of the potential risks posed by the coronavirus pandemic. Activities that once were a given...
How to eat well and stay healthy when you hit the road this summer
When you hit the road, do you have a tendency to throw your health habits out the window? You're not alone. Here's how to treat...
Can you boost a sluggish metabolism on your own?
Much has been made of our metabolisms, whether they be too fast or too slow. But is it possible to boost your metabolism on your...
What to do if coronavirus disruptions have you feeling like summer is over before it’s even really begun
It's a tumultuous time. It might seem easier to stay hunkered down. But this is, perhaps, when we need summer most of all.