A weekly list of classes, activities and other events.
Sephardim and Ashkenazim
TODAY Jewish genealogy columnist Schelly Talalay Dardashti discusses and provides information about Ashkenazi and Sephardic resources, methodology, events and publications. 7 p.m., Stroum Jewish Community Center, 3801 E. Mercer Way, Mercer Island; members free, nonmembers $5 (206-932-3481 or www.jgsws.org).
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THU Turkey and fixings prepared by “Chef” Bob. Noon, Wallingford Senior Center, 4649 Sunnyside Ave. N.; $3 donation requested (206-461-7825 or www.wallingfordseniors.org).
Understanding leg pain
TUE Learn about the types of leg pain and steps you can take to alleviate discomfort, pre-registration required. 12:45-2 p.m., Northshore Senior Center, 10201 E. Riverside Drive, Bothell; free (425-487-2441).
TUE A surgeon discusses the causes of back pain, ways to prevent pain and treating options, pre-registration required. 11 a.m.-noon, Factoria Square Mall (Community Room), 4092 Factoria Square Mall S.E., Bellevue; $5 (425-688-5800).
Nutrition concepts and controversies
TUE Class discussion includes omega 3 fatty acids versus trans fatty acids, nutritional needs for healthy bones and current research on aging. Four-session class, pre-registration required. 1-3 p.m., Edmonds Community College, 7020 196th St. S.W., Lynnwood; $40 (425-640-1243 or www.cri.edcc.edu).
Coping with the holidays
TUE One-time class, registration required. 10 a.m., South County Senior Center, 220 Railroad Ave., Edmonds; free (425-774-5555).
Arthritis support group
TUE Meets on the second Tuesday of the month. 7-8:30 p.m., Overlake Hospital, 1035 116th Ave. N.E., Bellevue; free (425-688-5800 or www.overlakehospital.org).
WED Get information about computer-training classes, the 24/7 jobline and Title V Senior Community Service Employment Programs. 10:30 a.m.-noon, Central Building, 810 Third Ave (Suite 150), Seattle; free (206-684-0500 or www.seattle.gov/humanservices/mosc/age55).
Red Hook Brewery
WED Tour of the brewery includes samples, registration required. 11 a.m.-3 p.m., WSU Extension (tour start), 600 128th St. S.E., Everett; $10-15 (425-357-6002).
THU Examination of the emotional costs, causes and potential cures of the disease by the filmmaker, Ann Hedreen. 7-8:30 p.m., ElderHealth Northwest Adult Day Health Center, 4712 35th Ave. S., Seattle; free (206-224-3757 or www.elderhealth.org).
AARP driver safety program
SAT-SUN Two-day class for drivers 50 and over, registration required. Noon (both days), Federal Way Library, 34200 First Way S., Federal Way; $10 (253-838-3668).
Submit Senior Calendar listings three weeks in advance to: firstname.lastname@example.org or Senior Calendar, P.O. Box 1845, Seattle, WA 98111