Dietary restrictions? Not a problem.

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Seattle Restaurant Week — the giant among restaurant promos — is back, with 165-plus spots making $30 three-course dinners (and lots making $15 two-course lunches) from October 18 to 22 and October 25 to 29.* With more than 165 restaurants participating, it’s tough to choose. We’re here to help.

We’ve put together a few lists to make the dining deal decision easier. And don’t forget to make reservations, and tip well (your servers are dealing with a lot of cheapskates).

A fair number of this year’s Seattle Restaurant Week spots have gluten-free and meat-free (and even vegan) menu options, and you can sort using these criteria on the website. Here are the top choices for the intake-specific and their less-restricted friends.

*The Seattle Times Company is a sponsor