Gov. Jay Inslee announced new guidance for indoor workout centers that mandates 300 square feet of distance between patrons. Some local gym owners say that's...
Inslee also announced a 10 p.m. last call for drinks at restaurants and a limit on how many clients can visit a gym or fitness...
Originally published on March 12, 2018by Nicole Tsong LEARNING HOW TO move more outside of a yoga or fitness class has been one of my...
With coronavirus cases increasing in Washington and elsewhere, perhaps it's time to start exercising with a mask on. We tested three kinds of masks while...
When the owners of a Hillman City gym formerly known as Rocket CrossFit emailed CrossFit Inc inquiring about a lack of support for the Black...
The coronavirus pandemic stay-home order forced gyms to close and people to stay indoors. But it's more important than ever to get exercise to stay...
King County plans to apply for approval to enter into a modified Phase 1 on Monday after Gov. Jay Inslee announced Friday he would not...
We got sun this week, but it's unfortunately supposed to rain this weekend. So, here are some things you can look forward to doing while...
