Though we often associate going on a diet with improved wellness, the reality is more complicated, and initiatives like Health at Every Size are introducing a new paradigm — one that separates health from weight.
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FDA warns supplement makers to stop touting cures for Alzheimer’s, other diseases
The agency warned 12 dietary supplement companies to stop marketing such products for disease treatments, and called for tougher regulation of the $40 billon industry.
Russell Wilson and Alex Rodriguez are opening a line of yoga studios in Washington state
The current and former Seattle athletes want to open 10+ locations in Washington state.
Stevens Pass is under new management. Here’s what skiers and snowboarders want fixed. VIEW
Vail Resorts purchased Stevens Pass in June, bringing the local ski resort into the game-changing Epic Pass network.
Here’s how to cope with January grays in the Pacific Northwest
Readers and co-workers share their favorite "recipes" for making it through Seattle's dark and rainy season.
Nicole Tsong is moving on, but her ‘Fit For Life’ lessons are forever: Keep moving, Seattle!
Her weekly magazine column is ending, but Tsong plans to keep working out and wants you to, too.
Women’s magazines are dying — will we miss them when they’re gone?
For generations, women's magazines filled a complex cultural niche, adopting the voice of a concerned big sister to chide women into keeping up with the...
Your brain might resist the falling part of trampoline wall class — but only until you get addicted to the tricks
Once you get the hang of the basics, you’ll be bouncing off the wall at Emerald City Trapeze.
U.S. adults aren’t getting taller, but still putting on pounds
The CDC, which has been tracking America's health for decades, reports that adults aren't getting any taller but we are still getting fatter. The average...