Kick off the holiday season at Westlake's annual Tree Lighting Celebration, plus the 2022 Seattle Marathon, holiday markets and more.
It is National Take A Hike Day, a holiday meant to encourage people to seek reprieve on trails and parks throughout the country.
When your joints hurt or don’t function well, it affects your daily life. What role might nutrition play in managing arthritis?
When it comes to staying fit, a great teacher can be the difference between being committed and giving up. Here are some recognized traits of...
That old saying, “Sticks and stones may break my bones, but words will never hurt me”? Untrue, columnist Carrie Dennett writes.
Washington gyms have been open again for well over a year. FYI Guy asks: How many of us have gone back to the gym?
The essential move in capoeira is the ginga, a swaying side-to-side step. Many other kicks are circular, and things get harder once you add defensive...
The races will be the first held in three years in Washington and the first of its kind in Bellevue.
Families flock to local beaches and neighborhood pools on hot Seattle summer days. But disparities in who can swim, and who can do so safely,...
Last month, Seattle running coach and athlete Trisha Steidl set out to summit Washington's five volcanic mountains on foot in five days. Here's what happened.