Americans are living longer, and we’re all looking for ways to make the most of those additional years. It’s never too early to begin planning how you’ll enjoy that increased longevity — or to help older parents navigate their later years.
Our Active Aging section is a great place to start. It’s your guide to living the good life, with tips on where to live, what to eat, when to retire and more.
(Read the full Active Aging section here.)
It’s never too late to start moving, but science is finding you may not catch up to lifelong exercisers
Then again, some people do. Here’s what they’re up against.
Choosing the right community for active retirement
There are many factors to consider, from the location of the community to the design and customization of your individual home.
4 ways seniors can stay connected with friends, family and community
Technology has made it possible to stay connected with friends, family and other support networks even during times when isolation is a safety measure.
Is a co-op retirement community right for you?
Co-op senior housing for seniors, a program initiated by HUD, has been around since the early 1970s, but mainly in the Midwest. It’s only come to Washington state in the past few years.
Spotting early signals of dementia in everyday behaviors
The pathologies underlying brain decline can begin years before symptoms emerge. Can everyday behavior provide warning?
Purees help meet a variety of senior dining needs
As older people may have issues with swallowing and chewing, modifying texture can help people with dementia and dysphagia eat more.
Who’s on the line? Protect yourself from fraudulent calls
Nearly 50 million robocalls come into the U.S. annually, and experts estimate that up to half may be attempts to defraud consumers.
Smart apartments improve wellness and independence for seniors
A smart living environment that facilitates independent living assists the physical, cognitive and psychological activities of older adults.
How to pencil yourself into a growing grandkid’s schedule
You can stay close and connected by creating one-on-one moments, and participating in their interests.
Choose a life of giving back, at any age
With a wealth of experience, the wisdom of age, and a more elastic schedule, retirees are ideally situated to extend themselves in purposeful activity for the sake of others.
For many older adults, there’s still work to be done
Increased longevity has redefined the meaning of the word retirement.
Be good to your joints with these active aging tips
Protecting your joints as early as possible can prevent many issues and enhance mobility as you age. Follow these tips to get started.
How meaningful is prediabetes for older adults?
A new study indicates that the condition might be less of a worry than once believed.
The latest chapter in senior living: 6 dimensions of wellness
Active aging isn’t just about living longer — it’s about how to keep thriving as we age to enjoy and make the most of that longevity.
The upside of downsizing: Active adult communities appeal to those seeking ideal fit
Demand for houses in communities built especially for ages 55 and older continues to grow, powered by downsizing empty nesters as well as buyers who have simply had their fill of yard work and major household maintenance.
Reverse mortgages offer seniors financial flexibility
If you or your spouse is 62 or older, you’re eligible to access a portion of the value of your home.
Health and social benefits of life in a senior living community
There are ways to help the process go smoothly and ensure the senior finds a community where they can engage, socialize and thrive.
Keep mind, body and social life vibrant as you age
Active aging isn’t just a physical concept; it also means finding new things you enjoy.
Take care of your mental health: How journaling can help
Learn how keeping a journal can help you express your emotions and improve your mental well-being.
Resort-style amenities keep residents active, entertained
Some senior-living communities are upping their amenities game by offering bars and restaurants, spas and salons, movie theaters and more.
6 questions to ask during a senior housing tour
Today’s seniors are enjoying increased longevity, so where they choose to live has become an important consideration.
Yogurt’s role in maintaining gut health over age 50
The tasty, healthy snack for people of all ages may have added benefits as you get older.