The Diet Detective column tests your knowledge of food terms such as ambrosia, fricassee primavera and puttanesca sauce.
Bibb lettuce, Watercress, Mesclun, and Belgian Endive are salad greens that are low in calories and high in nutrients.
In his Diet Detective column Charles Stuart Platkin suggests readers use a diet template as a guide to help them stick to their diet goals.
In the Diet Detective column Charles Stuart Platkin writes about the importance of maintaining good posture.
Following this checklist will help you select a gym that is right for you.
Charles Platkin offers a handful of tips dieters should follow if they plan to stick to the next diet and exercise program they start.
The Diet Detective discusses holistic fitness with Paul Chek, who founded the C.H.E.K Institute, where he trains and certifies future CHEK practitioners.
Charles Platkin offers some gift ideas that help readers stay healthy: An edible centerpiece, an ice cream and yogurt maker, knives, a grill and a...
Charles Platkin's tips for healthful eating and fitness on the road, in the air or by water, include carrying salad dressing packets; packing elastic resistance...
Charles Platkin offers six healthier recipes for Thanksgiving dinner presented by cookbook and Web site authors: Curried Sweet Potato and Millet Soup, Melancauli Baby (Curried...