The Mediterranean diet gets a lot of credit for preventing chronic disease, but what if Mediterranean-type foods don't float your boat?
Carrie Dennett, MPH, RDN, CD is a registered dietitian nutritionist at Nutrition By Carrie, and author of "Healthy For Your Life: A holistic approach to optimal wellness." Visit her at nutritionbycarrie.com.
Cookbook author Leanne Brown on how food and cooking can be a form of self-care, plus a delectable recipe from her new book.
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It's no secret that the Mediterranean diet has a recurring role on top of “healthiest diet” lists. Here’s one way to keep this diet more...
What is metabolism? Does slow metabolism cause weight gain? How can I boost my metabolism? Here's what to know about how this process impacts you.
There are a few widespread misconceptions about the role of food in chronic diseases. Here's what to know.
Whether you want to live longer, or simply better for longer, here are four tangible tips to make the most out of life.
The recommendation to lose weight to improve the odds of a successful, healthy pregnancy is widespread, but without rigorous evidence to back it up.
Is organic produce really that much better than nonorganic? What about pesticides and the "Dirty Dozen" list? Here's what to know about fruits and vegetables.