Barbara Quinn /

Adzuki beans are seen in this Sept. 15, 2010 photo. Making a leap into the mainstream of cooking, adzuki beans don’t have to be soaked for use like most legumes and are an excellent source of protein.   (AP Photo/Larry Crowe)

Add some magic beans to your diet

Dried edible beans are full of nutrients; help regulate blood pressure and lower blood cholesterol levels; and can help control diabetes. Bonus: They last a...

Water: It’s that important

Water does more than just quench our thirst. It keeps our body temperature normal. It lubricates and cushions our joints. It protects sensitive tissues like...

Sweet facts about honey

Like wine, honey can have different flavors depending on the type of nectar a bee collects and the location of the hive.