Giving Guide 2023
Find information and suggestions for making charitable donations in Seattle, as well as see how some community members are pitching in to help their neighbors.
Provided by ST Content Studio
ST Content Studio
How Washington retirees swapped mortgages for a life untethered VIEW
While the dream for many in retirement may be grounded in the American dream of domestic life, others opt for a bigger adventure: travel.
Lifelong learning helps maintain mental health and acuity as we age
Proven benefits of ongoing learning range from increased cognitive functioning to enhanced physical and mental health.
WSU business course offers lessons to improve quality of life for seniors
How senior living management can help improve the quality of life for an older generation.
Shingles: A viral outbreak that’s painful, but preventable
About half of shingles cases occur in people 60 and older, especially in people who have a weakened immune system, according to the DOH.
How to increase longevity and improve health in just 2 minutes a day
A recent study found that as little as 15 minutes of vigorous physical activity per week can lower all-cause mortality, cancer risk, heart disease risk...
Aging and rest: How the years affect our sleep cycle
Much like a machine, our bodies require more maintenance as we age. Here's expert advice on why sleep eludes as the years roll by.
Real Talk: A primer on end-of-life costs
Arranging and documenting your final goodbyes can avoid confusion, family arguments, and very expensive decisions under pressure.
Aging Well 2023
Aging Well is your guide to living the good life, with tips on where to live, what to eat, when to retire and more.
Community Connect grant honors underrepresented businesses
Seattle Times Media Solutions is honored to announce the 2022 Seattle Times Community Connect grant recipients.